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hot mat pilates DROPS ON THE SCHEDULE 4/15

Stephanie C.

"I truly have never felt so connected and accepted into a wellness space before. For the first time in my life, I look forward to moving my body everyday instead of finding every excuse to skip. Everyone has been so kind and supportive even though I'm new to this yoga journey."

Nina L.

"I have never gone to any other fitness class or studio where I felt so welcomed. I am genuinely shocked at how sweet everyone at the studio is. I typically have strayed away from studios because I always get the vibe that I am outside of the club, but that couldn't be further than how I feel at flo."

Mandy Z.

"An extraordinary, outstanding experience like no other. I found all of my classes equally challenging, yet invigorating for my mind, body, and spirit! If you're looking for an inspirational, unbelievably dynamic, positively outpouring self card reward - join the flo community."

remember, any yoga you do is hot yoga.